Effect of interior designing on health and well being

Who ever you are and how well you may be, there is no place like your home. The way your home looks has profound outcome on your life. It can inspire you both physically and psychologically. Your life and achievement depends on how you think of manually as a person. Everybody has a concept of identity. Other than from the skin beauty, the most important factors that define the concept of self are your job, your home, how you dress and your family. Incorrect environment at home can have negative impact on your strength and well being.

Mental wellbeing: Scientists have studied the effect of colours on mental well being for many years. Some colours stimulates while some have tranquilizing result. Different wall colours would have different effect on your well being. Red colour stimulates and excites your thoughts. Selective use of red will give you the energy and stimulation. Blues gives a restful, relaxing environment .Children with tantrums and aggressive behaviour could benefit from blue colour. Interior water fountain in a favourable place in your home will provoke positive thinking. Light, music, house plants, water, air, plants, mirrors, coil bells, flowers will bring joy and happiness.

Weight: Dining tables decor with Green themes could inhibit over eating while orange stimulates the appetite and would be good for choosy eaters.

Breathing: Carpets give us comfort and warmth feeling. But dust mites like to live in your carpet and the proteins from their faecal droppings may disturb your skin and lungs. If you suffer from asthma or eczema it is better to use hard flooring. Similarly while purchasing your sofas or chairs selects a fabric (like leather) in which dust mites cannot colonise. Regular de cluttering and vacuuming the house will prevent many breathing problems. Closed book selves and cabinets will inhibit dust collection. Cigarette smoking inside the house could predispose asthma and bronchiolitis in children.

Heart and circulation: Red could worsen your blood pressure, heart rate poor coordination. Pink has calming effect and relax your muscles and lower the pulse rate. Blue would lower the blood pressure heart rate and breathing rate. Heart is a symbol love and relationship. Decors like pairs of candles, pink quartz crystals, and stuff made of materials such as porcelain ware, porcelain, china clay, stone or terra-cotta are assumed to be useful for the heart and increase the feeling of love and togetherness.

Eyes: Eyes are regularly considered as a part of brain and something that disturbs the eyes would have instant effect on your mentality. Adequate lighting is important to prevent strain for your eyes. Too much bright illumination raises your stress cause headache and irritability. At the same time low illumination will cause chronic headache and problems like short sightedness.

Musculo- skeletal: Accidents at home rank leading cause of injury and death in the United States. Most of them are easily stoppable .Avoid slippery grounds. Eliminate small throw rugs or use dual-sided string to keep the rugs from slipping. Use a rubber mat along the full length in your tub, and a non-slip bath mat beside the tub. As you get elder, you need brighter light to see well. A night light in the bath can also make night trips to the bath safer. Avoid excess stress on your joints. Assistive devices can make tasks at home and work easier. Use a long-handled grasper to reach stuffs that are on high shelves or on the ground. Make sure hinges, doorknobs and cabinet doors are functioning well and repaired.

Home environment has a good influence on how you live your life. Intelligent use of interior decoration, you can exert subtle influence over your health and well being.



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